Hi all,
Here is an article I did on
Home Remedies for Gout, I've been doing some research on gout since an uncle started suffering from it, and came across some really interesting things which are also helpful in reducing gout pain.
Gout is basically caused by uric acid buildup and so drinking water, at least, 5-7 glasses will help. Avoid alcohol. There are a whole bunch of foods that people with gout should avoid- beans, spinach, red meats. On the other hand, losing weight and exercise will keep gout under control.
Lifestyle changes, in brief, can make the biggest difference to gout patients. Do let me know if you know of any other natural/home remedies for gout.