hi mates!!!
how is everyone and how is life going? I am feeling sever pain in my back now days...but i don't know what is the main reason for this...if any one can help me on this please??
would be looking for replies...
thanks

    

Hello Health Nut,


The main reason of back pain are following :-

Lumbar Muscle Strain - Muscle strains are the most common cause of low back pain.
Ruptured Disc - A ruptured intervertebral disc, also called a herniated disc
Discogenic Back Pain - Discogenic back pain is thought to be a common cause of low back pain.

You can find your local Physical therapist on my contact info.

There are several causes of back pain to consider. It can be difficult to identify the exact cause of back pain. It is also related to factors like depression, anxiety, or stress. It’s important you have your back check because cases are activities can trigger the pain. In my experience, whenever my mom will have pain, I used the Yuen method to help her reduce her pain. Its fast ad very effective in alleviating the symptoms in an easy way. Energy Medicine Free Video Library - Energy Medicine - Chinese Energetics

im experiencing back pain also, what i do is, i put pillow under until i fall asleep . cause this is the only thing that relieves my pain. am i doing right about this? i just what to know cause it might worsen my back pain. tell if im doing right or not. any suggestion will be appreciated.