Originally Posted by AG1976
Sleep disturbances and changes in appetite were the most noticeable signs of my depression. I couldn't sleep for more than a few hours at a time, and I dropped a bit of weight because I was never hungry. The lack of sleep really took a toll on me.
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I experienced sleep disorder and appetite changes also when my depression started. I was always sleepy, but could barely fall asleep. However my appetite was different, it increased in a scary way. I became fat and as the result, even more depressed.
HRV and depression
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