Want to gain weight!

**anthony** · #11 05-15-2009, 10:04 AM

Weight loss is a common problem in people.You must start eating vegatable daily specially banana and have rice also once a day as rice is a way to increase weight.If i take my own example i use to sit for a ong after eating and sometimes i sleep and in 4-5 months i got increment of 10 kg in my weight

**GekiDan** · #12 05-15-2009, 10:26 PM

Originally Posted by anthony

Weight loss is a common problem in people.You must start eating vegetable daily specially banana and have rice also once a day as rice is a way to increase weight.If i take my own example i use to sit for a ong after eating and sometimes i sleep and in 4-5 months i got increment of 10 kg in my weight

He does want to gain weight not lose weight. Be sure to read the opening post first.

Originally Posted by VKullar

I actually choked when I read the title.
In my opinion, what you should do is very simple.
Get your hands on a weight loss book, and do everything completely opposite!
Here are a few examples:

Avoid Dairy Products- EAT DAIRY Products.
Don't eat after seven- ONLY EAT after seven.
Avoid fast/junk food- LIVE OFF the stuff.
Drink Double Toned/ Skimmed Milk- DRINK FULL CREAM milk.

Among other such.
I'm positive this method will work for you; think about it logically, it seems fool proof!

Cheers!

This is one of the most hilarious reply that I have seen in my whole virtual life.

In your logic, it could happen. But I really doubt that it should take some time to gain weight when you are following that regimen.

**healthyscott101** · #13 12-11-2010, 02:56 PM

The system that I use has multiple purposes. Obviously, the main one is weight loss. Second, is weight sustainance and energy. The third is weight gain. The system is redesigned for the person's needs. Don't let the website name below deter you. You will be able to design the program to fit your needs.

**traccy** · #14 01-25-2011, 04:38 AM

Juices, pop, cream & sugar in your coffee or tea all add up. Opt for drinking at least 8 glasses of water a day. In addition to providing hydration to your body, it will also help you feel full.

**mrken777** · #15 01-25-2011, 10:58 PM

Originally Posted by Treyu

Eat loads and loads of protein. Meat and eggs have a pretty large concentration of protein. Eating junk food will achieve the same objective, but that fat and cholesterol will eventually do more bad than good.

I've got a stupidly fast metabolism, so I can't really gain weight even though I've tried! *cries*

I agree with Treyu but could ship you a few pounds if you like :-)

**abhay** · #16 05-01-2011, 10:23 PM

everybody wanna gain weight.for this they trying their best.some people go to gym and do workout there.and some one do exercise at home because they have no time to go to gym.thus they do exercise like yoga at home.i am one of them.i often do yoga at home for half an hour.and i got best result.so i suggest you to do yoga exercise i am sure you also get best result..

**Erwine** · #17 06-08-2011, 12:19 AM

Hi alpha,
As you have looking to put on some weight so eat baked potatoes, eggs and eggs related stuff and protein shakes. Do join gym to get muscles and shape your body.

**Jaheem** · #18 08-04-2011, 09:54 PM

Nice post dear friend. I tell you how you could gain weight, you should use healthy foods like mutton, chicken and other protein foods, you should also drink much fresh juice or shake.

**Harolde** · #19 12-13-2011, 12:13 AM

Hi All,
List of food that can help you in gaining weight and we must add them in our daily meals.
Baked potatoes, granola, avocados, pasta, fruit juice in packages, fried food and sweets.

**Jacinta** · #20 02-09-2012, 05:34 AM

Diet for weight gain:

The basic diet for weight gain that should contain nutritious, high calorie foods,
carbohydrate
is also assential part for the weight gain,
The diet for the carbohydrate meal bread, potatoes, brown rice, pasta, couscous,fresh and dried fruit.....