Is detoxification diet beneficial ?

**Ethanbaker** · #1 05-19-2011, 07:03 AM

Hey friends,

The detoxification diet is not given much value by scientists and some nutritionists. Yet many claim to have received multiple benefits by detoxifying the body.So I am confused whether detoxification diet beneficial ?

**achandra** · #2 09-13-2011, 01:09 AM

What is body detoxification and how itis done?

Kindly enlighten me on this.

**leonsthoughtforfood** · #3 09-13-2011, 10:06 PM

Originally Posted by Ethanbaker

Hey friends,

The detoxification diet is not given much value by scientists and some nutritionists. Yet many claim to have received multiple benefits by detoxifying the body.So I am confused whether detoxification diet beneficial ?

Yes it is the liver becomes overloaded and works less and this becomes a cycle that snowballs. fasting is the best way. Fasting has been around for thousands of years. I like the "lemonade fast" google it and I will be writing my next blog about different detoxes on my blog called "Leon's Thought for Food"