To have a great sex partners need to have a good foreplay this may include oral sex, cuddling, etc.., womens are the creatures that gives you more intense pleasure if you give them the same earlier in foreplay and oral sex and then ofcourse in penetrative sex aswell. Go slow just dont jump to bottom and start inserting.. get her hot, try to get her an orgasm before you insert in her. try this few very basic steps to have a very intense sexual life.