How To Lessen The Risk of SIDS
Although it is not known what exactly causes SIDS (sudden infant death syndrome) and there are some cases that are not preventable, there are things that parents can do to help lessen the chances of SIDS happening. Also, parents need to make sure that they tell babysitters, grandparents, and any other children the correct things to do as well.
Always put a baby on their back to sleep. Even if you baby does not like to sleep on his back, it is not safe for a baby to sleep on their stomach or even side.
Remove everything from the baby’s crib except a fitted sheet over a firm mattress. Never cover baby with a blanket until they are a year old. Use a swaddler blanket that fastens together instead of actual blankets to swaddle a baby. Be sure there are no stuffed animals, toys, or bumper pads in the crib.
Do not place your baby in your bed to sleep. Although some parents like to co-sleep, it does increase the risk for SIDS. Buy a co-sleeping crib or bassinet instead.
Do not over clothe your baby and make them too hot. Keep their room at a temperature that is comfortable for you.
Offer your baby a pacifier. Recent studies have shown that using a pacifier when sleeping reduces the risk of SIDS.
Don’t expose your baby to tobacco. Don’t have your baby in the house or a car with someone who is smoking. The greater exposure the more of a chance of SIDS.
If your baby has periods of not breathing or difficulty breathing during sleep alert your pediatrician immediately.
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