I eat a healthy diet, exercise, and take care of my overall health. I see a doctor regularly, and drink plenty of water so why is my hair falling out? It's worse when I take a shower. I am not going bald. I still have a lot of hair but it seems like so much is falling out (during showers and when I brush my hair). Is this normal? I don't have bald spots so I know I am not going bald. I don't understand how I can lose so much hair and not be bald by now.