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  #11  
Old 09-18-2011, 05:00 PM
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Default Low carb
I know in addition to exercises - which are great - a low refined carb diet will help reduce you body trying to hold onto it's own fat. That is because of the sugar is more controlled in your blood, which controls the insilin more.
    
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  #12  
Old 09-20-2011, 12:03 PM
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There are lot of ways and medicines to lose weight. Visit us at Ishoppharmacy.com
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Old 01-29-2012, 11:32 PM
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some more tips: Drink a glass of MILK before bed time and drink plenty of WATER
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